SPRI® 10lb Dual Grip Xerball® w/ DVD

This Dual Grip Xerball® has two handles for easy-grip and more medicine ball training options. It's the perfect choice for performing rotational abdominal exercises, lower-body dynamic and locomotor drills, and explosive two-handle sport movement activities. Optimal for moderate velocity, non-release medball moves and supported bodyweight exercises. Made of Synthetic Rubber PVC. Comes in one color, in a variety of weights ranging from 6 lb. to 20 lb.